Description
Benefits of ragi are numerous and it is a highly nutritious cereal loaded with calcium, proteins, iron and other minerals. It is rich in fiber and contains very less unsaturated fat that makes it a perfect food for weight loss. It is one such rare cereal that doesn’t need to be polished and, therefore, can be consumed in its purest form with all its goodness intact.
Features/Benefits=Ragi, Gluten free millet, widely used, rich in various nutrients, Germination and sprouting reduces anti-nutrients and doubles nutrients levels, Ragi improves hemoglobin status and Sprouting it also improves absorption level and digestion, Rich source of Calcium, Iron & Vitamin D, needed for growing children and women, Antioxidant property of ragi helps to fight various chronic diseases, Rich in amino acids like lysine, methanine which are important for human health and growth