Description
About the product: Nut ‘n' Seeds brings a wide range of healthy snacks especially for the people who are very much into a healthy diet and lifestyle. As a superfood, these seeds are tasty, nutritious & full of rare natural minerals. These small seeds are big in benefits and their crunchy texture makes them a perfect snacking option. Roasted Pumpkin Seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories. Nutritional Benefits of the product: Roasted Pumpkin Seeds are one of the best sources of magnesium. It helps in controlling blood pressure and blood sugar level in the body These seeds provide 446Kcal Energy, 54g Carbohydrates, 19g Protein, 19g Total Fat and zero cholesterol Pumpkin Seeds are also a rich source of zinc Antioxidants such as Magnesium, Tryptophan and Zinc induce good sleep A high content of nutrients in Pumpkin Seeds also increases good cholesterol Helps in maintaining prostate and bladder health