Description
About the product: Nut ‘n' Seeds brings a wide range of healthy snacks. A handful of Nutsnseeds can satisfy your food cravings any time of the day without having an ill-effects on the body. Green Pumpkin Seeds have innumerable benefits and nutrients. These can be easily added to your diet some people like to enjoy these along with some trail mixes, salads, etc. while others prefer having these raw or roasted, salted or unsalted. Nutritional Benefits of the product: Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories. These are one of the best natural sources of magnesium which helps in controlling the blood pressure, maintaining bone health and regulating blood sugar level in the body These are rich sources of dietary fibres which leads to good digestive health Pumpkin Seeds are also a rich source of zinc Magnesium, Tryptophan and Zinc also induces good sleep Nutrients in Pumpkin Seeds also increases good cholesterol Helps in maintaining prostate and bladder health